Aya Helali & Fionn Carr — Hong Kong

The race, in three figures

Field beaten

84%

Runs

83%

Stations

Biggest gain

50m Sled Pull

−1:39

v median

18/456

Rank

Biggest loss

Wall Balls

+0:06

v median

244/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:15

121/456
v median −0:40

1000m SkiErg 4:05

70/456
v median −0:19
Block 02 6:48

Running 2 5:08

115/456
v median −0:42

50m Sled Push 1:40

94/456
v median −0:17
Block 03 7:56

Running 3 5:02

54/456
v median −1:10

50m Sled Pull 2:54

18/456
v median −1:39
Block 04 8:25

Running 4 5:12

65/456
v median −1:04

80m Burpee Broad Jump 3:13

137/456
v median −0:26
Block 05 9:47

Running 5 5:14

63/456
v median −1:03

1000m Row 4:33

108/456
v median −0:20
Block 06 6:48

Running 6 5:19

82/456
v median −0:58

200m Farmers Carry 1:29

36/456
v median −0:26
Block 07 8:29

Running 7 5:12

60/456
v median −1:03

100m Sandbag Lunges 3:17

90/456
v median −0:51
Block 08 10:02

Running 8 5:15

68/456
v median −1:09

Wall Balls 4:47

244/456
v median +0:06

Where the race went

Run total: 41:34
Stations: 25:58
Roxzone: 5:24
Best run lap: 5:02

Dublin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:42

0:27 0:15

B2 · 50m Sled Push

0:41

0:22 0:19

B3 · 50m Sled Pull

0:33

0:14 0:19

B4 · 80m Burpee Broad Jump

0:42

0:03 0:39

B5 · 1000m Row

0:47

0:05 0:42

B6 · 200m Farmers Carry

1:02

0:20 0:42

B7 · 100m Sandbag Lunges

0:57

0:18 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456