Elin Granstrand & Joshua Scott — Hong Kong

The race, in three figures

Field beaten

55%

Runs

98%

Stations

Biggest gain

50m Sled Pull

−2:02

v median

6/456

Rank

Biggest loss

200m Farmers Carry

+0:09

v median

305/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 5:59

241/456
v median +0:04

1000m SkiErg 3:38

3/456
v median −0:46
Block 02 7:01

Running 2 5:43

210/456
v median −0:07

50m Sled Push 1:18

6/456
v median −0:39
Block 03 8:31

Running 3 6:00

197/456
v median −0:12

50m Sled Pull 2:31

6/456
v median −2:02
Block 04 8:30

Running 4 6:05

204/456
v median −0:11

80m Burpee Broad Jump 2:25

21/456
v median −1:14
Block 05 10:12

Running 5 6:05

191/456
v median −0:12

1000m Row 4:07

10/456
v median −0:46
Block 06 8:22

Running 6 6:18

229/456
v median +0:01

200m Farmers Carry 2:04

305/456
v median +0:09
Block 07 8:53

Running 7 6:19

241/456
v median +0:04

100m Sandbag Lunges 2:34

9/456
v median −1:34
Block 08 9:42

Running 8 6:03

178/456
v median −0:21

Wall Balls 3:39

36/456
v median −1:02

Where the race went

Run total: 48:29
Stations: 22:16
Roxzone: 5:28
Best run lap: 5:43

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

0:46

0:29 0:17

B2 · 50m Sled Push

0:41

0:22 0:19

B3 · 50m Sled Pull

0:34

0:14 0:20

B4 · 80m Burpee Broad Jump

0:29

0:02 0:27

B5 · 1000m Row

0:48

0:05 0:43

B6 · 200m Farmers Carry

1:17

0:21 0:56

B7 · 100m Sandbag Lunges

0:52

0:11 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:39 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456