The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2024, Carolyn Lan & Thomas Boiteau crossed the line in 1:19:48: 138th of 456 mixed teams, faster than 70% of the field.
The wall balls were where this race was made, 1:03 ahead of the median. The burpee broad jumps cost the most time: 0:34 slower than the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Hong Kong ran slow: the 231 teams who also raced elsewhere this season were about 1:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:38v median −0:17
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Block 02 7:14Running 2 5:22v median −0:28
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Block 03 9:35Running 3 5:48v median −0:24
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Block 04 9:55Running 4 5:42v median −0:34
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Block 05 10:38Running 5 6:05v median −0:12
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Block 06 7:23Running 6 5:49v median −0:28
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Block 07 9:31Running 7 5:56v median −0:19
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Block 08 9:47Running 8 6:09v median −0:15
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.