Emily Wilkinson & Thomas Owst — Hong Kong

The race, in three figures

Field beaten

55%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−1:14

v median

55/456

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

194/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:56

235/456
v median +0:01

1000m SkiErg 4:07

88/456
v median −0:17
Block 02 7:42

Running 2 6:09

287/456
v median +0:19

50m Sled Push 1:33

50/456
v median −0:24
Block 03 9:27

Running 3 6:08

220/456
v median −0:04

50m Sled Pull 3:19

55/456
v median −1:14
Block 04 9:13

Running 4 5:59

190/456
v median −0:17

80m Burpee Broad Jump 3:14

142/456
v median −0:25
Block 05 10:43

Running 5 6:25

243/456
v median +0:08

1000m Row 4:18

39/456
v median −0:35
Block 06 7:56

Running 6 6:05

199/456
v median −0:12

200m Farmers Carry 1:51

194/456
v median −0:04
Block 07 9:52

Running 7 5:54

177/456
v median −0:21

100m Sandbag Lunges 3:58

205/456
v median −0:10
Block 08 10:19

Running 8 6:05

182/456
v median −0:19

Wall Balls 4:14

153/456
v median −0:27

Where the race went

Run total: 48:39
Stations: 26:34
Roxzone: 6:03
Best run lap: 5:54

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg

0:43

0:27 0:16

B2 · 50m Sled Push

0:49

0:27 0:22

B3 · 50m Sled Pull

0:36

0:17 0:19

B4 · 80m Burpee Broad Jump

0:41

0:04 0:37

B5 · 1000m Row

0:54

0:06 0:48

B6 · 200m Farmers Carry

1:09

0:21 0:48

B7 · 100m Sandbag Lunges

1:10

0:17 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:36 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456