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Hong Kong / Hong Kong 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Luis Miguel Angeles Abuan & Wai Koon — Hong Kong 2024

Wai Koon Luis Miguel Angeles Abuan
Mixed 30-34 n = 456
Finish · net time
1:21:19
−6:31 v median 1:27:50
Course +1:22 v season average ±0:38 · 231 teams
Mixed
155/456
30-34
92/266
Field beaten
66%

The race, in three figures

Field beaten
51%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:03
v median
5/456
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
264/456
Rank

The race, in words

1:21:19 at Hong Kong 2024 put Luis Miguel Angeles Abuan & Wai Koon 155th of 456 mixed teams in the Doubles Open division, ahead of 66% of the field.

A station race more than a running one: 93% of the field beaten on the stations, against 51% on the runs. The sled pull was the standout, 2:03 quicker than the median and 5th of 456. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 6:08
    v median +0:13
    1000m SkiErg 4:03
    v median −0:21
  2. Block 02 7:57
    Running 2 6:15
    v median +0:25
    50m Sled Push 1:42
    v median −0:15
  3. Block 03 8:43
    Running 3 6:13
    v median +0:01
    50m Sled Pull 2:30
    v median −2:03
  4. Block 04 10:06
    Running 4 6:17
    v median +0:01
    80m Burpee Broad Jump 3:49
    v median +0:10
  5. Block 05 10:28
    Running 5 6:12
    v median −0:05
    1000m Row 4:16
    v median −0:37
  6. Block 06 8:01
    Running 6 6:24
    v median +0:07
    200m Farmers Carry 1:37
    v median −0:18
  7. Block 07 9:14
    Running 7 6:08
    v median −0:07
    100m Sandbag Lunges 3:06
    v median −1:02
  8. Block 08 9:26
    Running 8 6:01
    v median −0:23
    Wall Balls 3:25
    v median −1:16

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:43
0:27 0:16
B2 · 50m Sled Push
1:01
0:42 0:19
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
1:17
0:53 0:24
B5 · 1000m Row
1:12
0:08 1:04
B6 · 200m Farmers Carry
1:22
0:26 0:56
B7 · 100m Sandbag Lunges
0:58
0:19 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:28 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2024

See this race on page 4
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Mixed · n = 456