Wai Koon & Luis Miguel Angeles Abuan — Hong Kong

The race, in three figures

Field beaten

51%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−2:03

v median

5/456

Rank

Biggest loss

80m Burpee Broad Jump

+0:10

v median

264/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 6:08

276/456
v median +0:13

1000m SkiErg 4:03

60/456
v median −0:21
Block 02 7:57

Running 2 6:15

301/456
v median +0:25

50m Sled Push 1:42

109/456
v median −0:15
Block 03 8:43

Running 3 6:13

231/456
v median +0:01

50m Sled Pull 2:30

5/456
v median −2:03
Block 04 10:06

Running 4 6:17

230/456
v median +0:01

80m Burpee Broad Jump 3:49

264/456
v median +0:10
Block 05 10:28

Running 5 6:12

211/456
v median −0:05

1000m Row 4:16

28/456
v median −0:37
Block 06 8:01

Running 6 6:24

245/456
v median +0:07

200m Farmers Carry 1:37

88/456
v median −0:18
Block 07 9:14

Running 7 6:08

214/456
v median −0:07

100m Sandbag Lunges 3:06

58/456
v median −1:02
Block 08 9:26

Running 8 6:01

174/456
v median −0:23

Wall Balls 3:25

9/456
v median −1:16

Where the race went

Run total: 49:34
Stations: 24:28
Roxzone: 7:20
Best run lap: 6:01

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

0:43

0:27 0:16

B2 · 50m Sled Push

1:01

0:42 0:19

B3 · 50m Sled Pull

0:42

0:22 0:20

B4 · 80m Burpee Broad Jump

1:17

0:53 0:24

B5 · 1000m Row

1:12

0:08 1:04

B6 · 200m Farmers Carry

1:22

0:26 0:56

B7 · 100m Sandbag Lunges

0:58

0:19 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:28 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456