The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2024, Sophie Smith & Dale Smith crossed the line in 1:21:58: 163rd of 456 mixed teams, faster than 64% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 47% on the stations. On the burpee broad jumps the field had the edge, by 1:28. Time in the roxzone, 5:09, was faster than 87% of the field.
Hong Kong ran slow: the 231 teams who also raced elsewhere this season were about 1:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:36v median −0:19
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Block 02 7:09Running 2 5:28v median −0:22
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Block 03 9:44Running 3 5:35v median −0:37
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Block 04 10:49Running 4 5:42v median −0:34
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Block 05 10:56Running 5 6:04v median −0:13
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Block 06 7:36Running 6 5:45v median −0:32
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Block 07 9:44Running 7 5:43v median −0:32
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Block 08 10:59Running 8 5:52v median −0:32
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.