The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2024, Alister Musgrave & Dervla Musgrave crossed the line in 1:26:21: 210th of 456 mixed teams, faster than 54% of the field.
The sled pull was where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. Stronger after halfway: 3:04 better against the middle of the field than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:37v median −0:18
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Block 02 8:27Running 2 5:53v median +0:03
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Block 03 10:05Running 3 6:08v median −0:04
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Block 04 11:21Running 4 6:20v median +0:04
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Block 05 11:36Running 5 6:23v median +0:06
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Block 06 8:11Running 6 5:55v median −0:22
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Block 07 9:23Running 7 5:45v median −0:30
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Block 08 10:14Running 8 5:47v median −0:37
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.