The race, in three figures
The race, in words
1:29:27 at Hong Kong 2024 put Janice Town & Rhys Longfield 247th of 456 mixed teams in the Doubles Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 26% on the stations. On the burpee broad jumps the field had the edge, by 2:00. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:22 more than the average race this season, going by 231 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:59v median +0:04
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Block 02 8:21Running 2 5:51v median +0:01
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Block 03 10:47Running 3 5:59v median −0:13
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Block 04 11:39Running 4 6:00v median −0:16
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Block 05 10:47Running 5 5:52v median −0:25
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Block 06 8:22Running 6 6:01v median −0:16
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Block 07 11:00Running 7 6:09v median −0:06
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Block 08 11:24Running 8 6:33v median +0:09
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.