Laurance Lam & Hazel Cheng — Hong Kong

The race, in three figures

Field beaten

54%

Runs

31%

Stations

Biggest gain

80m Burpee Broad Jump

−0:23

v median

153/456

Rank

Biggest loss

Wall Balls

+1:53

v median

389/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:26

151/456
v median −0:29

1000m SkiErg 4:27

255/456
v median +0:03
Block 02 7:42

Running 2 6:00

261/456
v median +0:10

50m Sled Push 1:42

103/456
v median −0:15
Block 03 12:35

Running 3 6:24

261/456
v median +0:12

50m Sled Pull 6:11

399/456
v median +1:38
Block 04 8:59

Running 4 5:43

141/456
v median −0:33

80m Burpee Broad Jump 3:16

153/456
v median −0:23
Block 05 10:45

Running 5 5:49

153/456
v median −0:28

1000m Row 4:56

257/456
v median +0:03
Block 06 8:49

Running 6 6:23

243/456
v median +0:06

200m Farmers Carry 2:26

422/456
v median +0:31
Block 07 9:30

Running 7 5:30

111/456
v median −0:45

100m Sandbag Lunges 4:00

212/456
v median −0:08
Block 08 14:07

Running 8 7:33

343/456
v median +1:09

Wall Balls 6:34

389/456
v median +1:53

Where the race went

Run total: 48:45
Stations: 33:32
Roxzone: 7:37
Best run lap: 5:30

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg

0:42

0:27 0:15

B2 · 50m Sled Push

1:03

0:38 0:25

B3 · 50m Sled Pull

0:52

0:33 0:19

B4 · 80m Burpee Broad Jump

0:41

0:04 0:37

B5 · 1000m Row

1:14

0:34 0:40

B6 · 200m Farmers Carry

1:39

0:30 1:09

B7 · 100m Sandbag Lunges

1:27

0:23 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:03 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456