The race, in three figures
The race, in words
1:31:42 at Hong Kong 2024 put Akash Reddy & Menka Patel 270th of 456 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. Paced to finish: the second half went 4:45 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:22 more than the average race this season, going by 231 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:12v median +0:17
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Block 02 7:56Running 2 5:48v median −0:02
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Block 03 15:02Running 3 10:26v median +4:14
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Block 04 10:29Running 4 6:23v median +0:07
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Block 05 11:01Running 5 6:19v median +0:02
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Block 06 8:08Running 6 6:11v median −0:06
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Block 07 10:56Running 7 6:07v median −0:08
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Block 08 10:56Running 8 6:18v median −0:06
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.