The race, in three figures
The race, in words
1:39:57 at Hong Kong 2024 put Lana Newdick & Robbie Jay Medalla Alconaba 343rd of 456 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:22 behind the median. The race faded late: the second half went 4:00 worse against the middle of the field than the first.
Hong Kong ran slow: the 231 teams who also raced elsewhere this season were about 1:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:32v median +0:37
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Block 02 9:17Running 2 6:16v median +0:26
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Block 03 10:56Running 3 6:27v median +0:15
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Block 04 11:04Running 4 6:42v median +0:26
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Block 05 12:25Running 5 6:55v median +0:38
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Block 06 10:05Running 6 7:04v median +0:47
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Block 07 12:29Running 7 6:59v median +0:44
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Block 08 12:30Running 8 7:19v median +0:55
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.