The race, in three figures
The race, in words
1:40:20 at Hong Kong 2024 put Phil Chan & Vanessa Ng 346th of 456 mixed teams in the Doubles Open division.
The sled push was the standout, 0:46 quicker than the median and 2nd of 456. On the sandbag lunges the field had the edge, by 2:40. A harder second half: 5:23 more lost to the middle of the field after halfway than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:25v median +0:30
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Block 02 7:52Running 2 6:41v median +0:51
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Block 03 11:15Running 3 7:01v median +0:49
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Block 04 12:01Running 4 7:41v median +1:25
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Block 05 13:06Running 5 7:40v median +1:23
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Block 06 9:19Running 6 7:25v median +1:08
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Block 07 13:48Running 7 7:00v median +0:45
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Block 08 13:07Running 8 7:32v median +1:08
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.