Ka Ho Wong & Ming Man Yeung — Hong Kong

The race, in three figures

Field beaten

23%

Runs

11%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

201/456

Rank

Biggest loss

Wall Balls

+3:52

v median

441/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:48

Running 1 6:13

296/456
v median +0:18

1000m SkiErg 4:35

315/456
v median +0:11
Block 02 9:25

Running 2 6:32

348/456
v median +0:42

50m Sled Push 2:53

421/456
v median +0:56
Block 03 12:14

Running 3 6:42

314/456
v median +0:30

50m Sled Pull 5:32

360/456
v median +0:59
Block 04 11:30

Running 4 7:14

360/456
v median +0:58

80m Burpee Broad Jump 4:16

328/456
v median +0:37
Block 05 13:27

Running 5 7:47

384/456
v median +1:30

1000m Row 5:40

420/456
v median +0:47
Block 06 9:11

Running 6 7:20

364/456
v median +1:03

200m Farmers Carry 1:51

201/456
v median −0:04
Block 07 12:34

Running 7 7:10

349/456
v median +0:55

100m Sandbag Lunges 5:24

397/456
v median +1:16
Block 08 16:18

Running 8 7:45

355/456
v median +1:21

Wall Balls 8:33

441/456
v median +3:52

Where the race went

Run total: 56:39
Stations: 38:44
Roxzone: 9:24
Best run lap: 6:32

Paris 1

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg

0:42

0:27 0:15

B2 · 50m Sled Push

0:59

0:29 0:30

B3 · 50m Sled Pull

1:26

1:00 0:26

B4 · 80m Burpee Broad Jump

1:48

1:06 0:42

B5 · 1000m Row

1:07

0:12 0:55

B6 · 200m Farmers Carry

1:48

0:42 1:06

B7 · 100m Sandbag Lunges

1:34

0:37 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456