The race, in three figures
The race, in words
In the Relay division at Chicago Navy Pier 2024, John Powers & Matthew Liesendahl & Justin Samaniego & Grant Ballantyne crossed the line in 1:07:17: 9th of 18 men's teams, faster than 50% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 38% on the stations. The sandbag lunges cost the most time: 1:17 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 2:50v median −0:09
-
Block 02 6:08Running 2 3:59v median −0:23
-
Block 03 8:51Running 3 4:17v median −0:10
-
Block 04 7:32Running 4 3:44v median −0:35
-
Block 05 8:10Running 5 4:03v median −0:20
-
Block 06 5:04Running 6 3:33v median −1:01
-
Block 07 9:21Running 7 4:13v median −0:10
-
Block 08 9:14Running 8 4:15v median −0:19
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 15
A pace, not a person: at every mat, the middle of the 15 men's teams who finished.