The race, in three figures
The race, in words
George Essex finished 99th of 814 men in the Open division at Chicago Navy Pier 2024, in 1:12:59, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. Stronger after halfway: 1:33 better against the middle of the field than before it. Time in the roxzone, 5:22, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:58v median +0:10
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Block 02 5:54Running 2 4:02v median −1:05
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Block 03 8:37Running 3 4:42v median −0:54
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Block 04 10:17Running 4 4:31v median −1:04
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Block 05 9:14Running 5 4:51v median −0:54
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Block 06 6:22Running 6 4:39v median −0:59
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Block 07 8:19Running 7 4:12v median −1:26
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Block 08 11:00Running 8 4:44v median −1:15
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.