The race, in three figures
The race, in words
Joe Miday finished 108th of 199 men in the Pro division at Chicago Navy Pier 2024, in 1:19:16.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sandbag lunges, 1:02 behind the median.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:27v median +0:11
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Block 02 8:22Running 2 4:15v median −0:10
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Block 03 9:55Running 3 4:17v median −0:35
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Block 04 9:27Running 4 4:26v median −0:24
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Block 05 9:10Running 5 4:39v median −0:17
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Block 06 7:02Running 6 4:31v median −0:18
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Block 07 10:28Running 7 4:46v median −0:07
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Block 08 11:27Running 8 4:52v median −0:17
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 198
A pace, not a person: at every mat, the middle of the 198 men who finished.