The race, in three figures
The race, in words
A top 10% finish for Jake Vis & Scott Longley at Chicago Navy Pier 2024: 59:09, 12th of 270 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 3:03v median −0:53
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Block 02 5:26Running 2 4:02v median −1:09
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Block 03 7:06Running 3 4:19v median −1:19
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Block 04 6:52Running 4 4:16v median −1:24
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Block 05 8:26Running 5 4:18v median −1:26
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Block 06 5:43Running 6 4:18v median −1:21
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Block 07 6:48Running 7 4:09v median −1:25
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Block 08 7:44Running 8 4:11v median −1:26
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men's teams who finished.