The race, in three figures
The race, in words
Kelly McIntyre & Samantha Henriksen & Maya Lawliss & Monica Arteaga won the Relay division at Chicago Navy Pier 2024 in 1:07:28, first of 21 women's teams.
The burpee broad jumps were the standout, 0:56 quicker than the median and 6th of 21. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 5:41, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:11v median −0:49
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Block 02 5:27Running 2 3:42v median −1:40
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Block 03 7:57Running 3 4:08v median −1:09
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Block 04 8:33Running 4 4:28v median −0:53
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Block 05 8:35Running 5 4:15v median −1:24
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Block 06 5:46Running 6 4:12v median −1:19
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Block 07 8:00Running 7 4:13v median −1:19
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Block 08 8:51Running 8 4:50v median −0:56
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.