The race, in three figures
The race, in words
A top 10% finish for Julia Macone & Caitlin Kahn & Bianca Panella & Kristen Pezzullo-Kessler at Chicago Navy Pier 2024: 1:11:04, 2nd of 21 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 6:03, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:00v median +0:00
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Block 02 7:20Running 2 4:55v median −0:27
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Block 03 8:27Running 3 4:33v median −0:44
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Block 04 8:03Running 4 4:41v median −0:40
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Block 05 10:09Running 5 5:39v median +0:00
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Block 06 6:34Running 6 4:58v median −0:33
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Block 07 8:08Running 7 4:42v median −0:50
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Block 08 8:12Running 8 4:54v median −0:52
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.