The race, in three figures
The race, in words
Jonny Hunt & Laurel Macgregor & Nicole Lanning & Noah Weeks finished in the top 10% of the field at Chicago Navy Pier 2024, in 1:04:01 for 3rd of 40 mixed teams in the Relay division.
The wall balls were where this race was made, 2:15 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:35v median −1:03
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Block 02 6:58Running 2 4:49v median −0:24
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Block 03 7:55Running 3 4:42v median −0:28
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Block 04 6:24Running 4 3:50v median −0:45
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Block 05 7:23Running 5 3:37v median −2:03
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Block 06 6:07Running 6 4:41v median −0:50
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Block 07 8:49Running 7 5:14v median −0:05
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Block 08 7:41Running 8 5:09v median −0:17
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Mixed · n = 38
A pace, not a person: at every mat, the middle of the 38 mixed teams who finished.