The race, in three figures
The race, in words
1:17:33 at Chicago Navy Pier 2024 put Charles West & Kristi Nickless & Isaias Valladares & Anita Clifford 13th of 40 mixed teams in the Relay division, ahead of 68% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 43% on the stations. On the sled pull the field had the edge, by 2:12. Paced to finish: the second half went 7:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:23v median −0:15
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Block 02 6:36Running 2 4:24v median −0:49
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Block 03 13:29Running 3 6:32v median +1:22
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Block 04 8:24Running 4 3:56v median −0:39
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Block 05 9:54Running 5 4:33v median −1:07
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Block 06 6:02Running 6 4:24v median −1:07
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Block 07 9:06Running 7 4:49v median −0:30
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Block 08 9:07Running 8 4:38v median −0:48
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 38
A pace, not a person: at every mat, the middle of the 38 mixed teams who finished.