The race, in three figures
The race, in words
1:18:32 at Chicago Navy Pier 2024 put Nate Heng 197th of 814 men in the Open division, ahead of 76% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 57% on the runs. Nowhere gained more than the sandbag lunges: 2:04 on the median. Paced to finish: the second half went 5:06 better against the middle of the field than the first.
Chicago Navy Pier ran fast: the 529 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:00v median +0:12
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Block 02 6:45Running 2 4:56v median −0:11
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Block 03 10:53Running 3 5:40v median +0:04
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Block 04 10:25Running 4 5:36v median +0:01
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Block 05 10:28Running 5 5:49v median +0:04
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Block 06 6:32Running 6 5:15v median −0:23
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Block 07 8:37Running 7 5:21v median −0:17
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Block 08 9:52Running 8 5:40v median −0:19
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.