The race, in three figures
The race, in words
Sal Martinez finished 289th of 814 men in the Open division at Chicago Navy Pier 2024, in 1:22:09, faster than 65% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Stronger after halfway: 3:35 better against the middle of the field than before it. Quick through the roxzone: 5:12, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 6:06v median +2:18
-
Block 02 6:56Running 2 4:53v median −0:14
-
Block 03 9:42Running 3 5:24v median −0:12
-
Block 04 11:29Running 4 5:24v median −0:11
-
Block 05 9:59Running 5 5:19v median −0:26
-
Block 06 7:16Running 6 5:00v median −0:38
-
Block 07 9:25Running 7 5:05v median −0:33
-
Block 08 12:02Running 8 5:13v median −0:46
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.