The race, in three figures
The race, in words
Ashley Gillenwater finished 419th of 814 men in the Open division at Chicago Navy Pier 2024, in 1:28:34.
Legs and stations told different stories: 59% of the field beaten on the runs, 34% on the stations. The sandbag lunges cost the most time: 1:11 slower than the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
Chicago Navy Pier ran fast: the 529 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:55v median +0:07
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Block 02 8:11Running 2 4:52v median −0:15
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Block 03 9:45Running 3 5:12v median −0:24
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Block 04 11:48Running 4 5:16v median −0:19
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Block 05 10:33Running 5 5:39v median −0:06
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Block 06 8:27Running 6 5:36v median −0:02
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Block 07 12:05Running 7 5:34v median −0:04
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Block 08 12:39Running 8 5:48v median −0:11
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.