The race, in three figures
The race, in words
1:31:54 at Chicago Navy Pier 2024 put Daniel Sampson 480th of 814 men in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:41v median +0:53
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Block 02 8:31Running 2 5:49v median +0:42
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Block 03 11:49Running 3 6:40v median +1:04
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Block 04 12:30Running 4 6:29v median +0:54
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Block 05 11:14Running 5 6:42v median +0:57
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Block 06 8:16Running 6 6:28v median +0:50
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Block 07 10:32Running 7 6:12v median +0:34
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Block 08 12:58Running 8 6:52v median +0:53
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.