The race, in three figures
The race, in words
1:34:20 at Chicago Navy Pier 2024 put Donato AVENA 525th of 814 men in the Open division.
A station race more than a running one: 53% of the field beaten on the stations, against 25% on the runs. The sled pull was the standout, 0:53 quicker than the median and 143rd of 814. The sandbag lunges cost the most time: 0:41 slower than the median.
Chicago Navy Pier ran fast: the 529 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:26v median −0:22
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Block 02 8:20Running 2 4:58v median −0:09
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Block 03 9:17Running 3 5:17v median −0:19
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Block 04 16:04Running 4 10:16v median +4:41
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Block 05 9:12Running 5 4:57v median −0:48
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Block 06 7:58Running 6 5:34v median −0:04
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Block 07 15:28Running 7 9:27v median +3:49
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Block 08 11:35Running 8 5:21v median −0:38
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.