The race, in three figures
The race, in words
A top 10% finish for ellen Herr & Savanah Urbano at Chicago Navy Pier 2024: 1:04:16, 4th of 447 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:15 on the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 99% of the field.
Chicago Navy Pier ran slow: the 268 teams who also raced elsewhere this season were about 2:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:35v median −1:01
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Block 02 5:51Running 2 4:39v median −1:24
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Block 03 7:34Running 3 4:53v median −1:34
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Block 04 8:15Running 4 4:51v median −1:38
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Block 05 8:55Running 5 4:38v median −1:59
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Block 06 6:17Running 6 4:45v median −1:48
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Block 07 7:00Running 7 4:37v median −1:59
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Block 08 7:58Running 8 4:24v median −2:16
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 444
A pace, not a person: at every mat, the middle of the 444 women's teams who finished.