The race, in three figures
The race, in words
Michael O Donoghue finished 710th of 814 men in the Open division at Chicago Navy Pier 2024, in 1:50:20.
The sandbag lunges cost the most time: 4:25 slower than the median. The race faded late: the second half went 5:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:45v median +0:57
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Block 02 8:46Running 2 5:43v median +0:36
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Block 03 13:02Running 3 6:08v median +0:32
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Block 04 14:16Running 4 7:14v median +1:39
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Block 05 12:54Running 5 6:52v median +1:07
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Block 06 9:00Running 6 6:40v median +1:02
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Block 07 16:24Running 7 6:39v median +1:01
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Block 08 15:56Running 8 9:00v median +3:01
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.