The race, in three figures
The race, in words
1:08:58 at Chicago Navy Pier 2024 put Katie Johnson on the age-group podium: 3rd of 125 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 2:41 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 98% of the field.
Chicago Navy Pier gave the field time back: about 2:54 faster than the average race this season, by 345 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:00v median −0:15
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Block 02 6:47Running 2 4:46v median −0:57
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Block 03 7:43Running 3 4:52v median −1:14
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Block 04 8:31Running 4 4:48v median −1:18
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Block 05 9:54Running 5 4:55v median −1:25
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Block 06 6:12Running 6 4:47v median −1:24
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Block 07 8:18Running 7 4:42v median −1:29
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Block 08 7:55Running 8 4:48v median −1:37
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.