The race, in three figures
The race, in words
Laura Duval finished in the top 10% of the field at Chicago Navy Pier 2024, in 1:12:42 for 19th of 599 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:34 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 4:47, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:29v median −0:46
-
Block 02 7:04Running 2 4:24v median −1:19
-
Block 03 8:53Running 3 4:29v median −1:37
-
Block 04 9:19Running 4 4:29v median −1:37
-
Block 05 9:49Running 5 4:45v median −1:35
-
Block 06 7:14Running 6 4:37v median −1:34
-
Block 07 8:36Running 7 4:29v median −1:42
-
Block 08 9:00Running 8 4:52v median −1:33
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.