The race, in three figures
The race, in words
A top 10% finish for Kristi Kontny at Chicago Navy Pier 2024: 1:14:44, 38th of 599 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:21 on the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:16, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:25v median −0:50
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Block 02 6:33Running 2 4:23v median −1:20
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Block 03 9:15Running 3 5:01v median −1:05
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Block 04 8:49Running 4 4:46v median −1:20
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Block 05 9:42Running 5 4:52v median −1:28
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Block 06 8:53Running 6 4:58v median −1:13
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Block 07 8:41Running 7 5:12v median −0:59
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Block 08 9:47Running 8 5:04v median −1:21
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.