The race, in three figures
The race, in words
1:16:06 at Chicago Navy Pier 2024 put Kate WRAY on the age-group podium: 3rd of 32 in the 16–24 age group.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 5:06, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:56v median −0:19
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Block 02 7:05Running 2 4:48v median −0:55
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Block 03 9:27Running 3 4:56v median −1:10
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Block 04 9:43Running 4 4:50v median −1:16
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Block 05 9:39Running 5 4:54v median −1:26
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Block 06 6:56Running 6 4:59v median −1:12
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Block 07 8:45Running 7 4:49v median −1:22
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Block 08 10:41Running 8 4:53v median −1:32
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.