The race, in three figures
The race, in words
A top 10% finish for Mary Thomas at Chicago Navy Pier 2024: 1:17:52, 61st of 599 women in the Open division.
The sandbag lunges were the standout, 1:30 quicker than the median and 24th of 599. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Chicago Navy Pier ran fast: the 345 athletes who also raced elsewhere this season were about 2:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:31v median −0:44
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Block 02 6:36Running 2 4:42v median −1:01
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Block 03 10:33Running 3 5:01v median −1:05
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Block 04 10:30Running 4 5:02v median −1:04
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Block 05 10:52Running 5 5:31v median −0:49
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Block 06 7:05Running 6 4:58v median −1:13
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Block 07 8:17Running 7 4:43v median −1:28
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Block 08 9:03Running 8 4:56v median −1:29
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.