The race, in three figures
The race, in words
Aunica Krier finished 76th of 599 women in the Open division at Chicago Navy Pier 2024, in 1:19:25, faster than 87% of the field.
The sandbag lunges were where this race was made, 1:38 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 5:41, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:47v median −0:28
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Block 02 7:05Running 2 5:08v median −0:35
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Block 03 9:57Running 3 5:33v median −0:33
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Block 04 11:12Running 4 5:27v median −0:39
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Block 05 10:32Running 5 5:38v median −0:42
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Block 06 7:27Running 6 5:26v median −0:45
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Block 07 8:57Running 7 5:31v median −0:40
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Block 08 10:17Running 8 5:44v median −0:41
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.