The race, in three figures
The race, in words
In the Open division at Chicago Navy Pier 2024, Heidi Kuhnau crossed the line in 1:22:51: 131st of 599 women, faster than 78% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 67% on the runs. Nowhere gained more than the sandbag lunges: 1:26 on the median.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:02v median −0:13
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Block 02 7:20Running 2 5:10v median −0:33
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Block 03 10:09Running 3 5:36v median −0:30
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Block 04 11:10Running 4 6:01v median −0:05
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Block 05 11:09Running 5 6:09v median −0:11
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Block 06 7:41Running 6 5:43v median −0:28
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Block 07 9:27Running 7 5:49v median −0:22
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Block 08 10:51Running 8 5:51v median −0:34
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.