The race, in three figures
The race, in words
1:23:49 at Chicago Navy Pier 2024 put Lauren Carter 149th of 599 women in the Open division, ahead of 75% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first. Quick through the roxzone: 5:30, ahead of 89% of the field.
Chicago Navy Pier gave the field time back: about 2:54 faster than the average race this season, by 345 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:53v median −0:22
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Block 02 7:33Running 2 5:09v median −0:34
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Block 03 10:56Running 3 5:46v median −0:20
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Block 04 12:39Running 4 5:44v median −0:22
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Block 05 10:51Running 5 5:51v median −0:29
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Block 06 7:31Running 6 5:45v median −0:26
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Block 07 9:42Running 7 5:33v median −0:38
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Block 08 10:25Running 8 5:35v median −0:50
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.