The race, in three figures
The race, in words
In the Open division at Chicago Navy Pier 2024, Tracy Lich crossed the line in 1:28:14: 210th of 599 women, faster than 65% of the field.
The sled pull was the standout, 0:37 quicker than the median and 174th of 599. The burpee broad jumps cost the most time: 0:40 slower than the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54. Tracy Lich's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:14v median −0:01
-
Block 02 8:14Running 2 5:18v median −0:25
-
Block 03 10:14Running 3 5:28v median −0:38
-
Block 04 12:36Running 4 5:32v median −0:34
-
Block 05 11:01Running 5 5:51v median −0:29
-
Block 06 7:46Running 6 5:49v median −0:22
-
Block 07 10:39Running 7 5:41v median −0:30
-
Block 08 10:52Running 8 5:31v median −0:54
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.