The race, in three figures
The race, in words
In the Open division at Chicago Navy Pier 2024, Daisy Mendoza crossed the line in 1:33:11: 295th of 599 women, faster than 51% of the field.
The wall balls were the standout, 1:10 quicker than the median and 79th of 599. The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:18v median +0:03
-
Block 02 8:50Running 2 6:04v median +0:21
-
Block 03 11:25Running 3 6:29v median +0:23
-
Block 04 11:55Running 4 6:19v median +0:13
-
Block 05 12:21Running 5 6:16v median −0:04
-
Block 06 8:49Running 6 6:21v median +0:10
-
Block 07 12:24Running 7 6:18v median +0:07
-
Block 08 11:06Running 8 6:39v median +0:14
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.