The race, in three figures
The race, in words
Sarah Ferolo finished 297th of 599 women in the Open division at Chicago Navy Pier 2024, in 1:33:14, faster than 50% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. If there was time left out there, it was on the sled push, 0:32 behind the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
Chicago Navy Pier gave the field time back: about 2:54 faster than the average race this season, by 345 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:40v median −0:35
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Block 02 8:37Running 2 5:19v median −0:24
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Block 03 11:28Running 3 5:54v median −0:12
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Block 04 12:05Running 4 5:49v median −0:17
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Block 05 11:54Running 5 6:00v median −0:20
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Block 06 8:57Running 6 6:25v median +0:14
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Block 07 10:37Running 7 6:32v median +0:21
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Block 08 12:36Running 8 6:27v median +0:02
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.