The race, in three figures
The race, in words
1:33:27 at Chicago Navy Pier 2024 put Amy McGee on the age-group podium: 3rd of 14 in the 55–59 age group.
Legs and stations told different stories: 63% of the field beaten on the runs, 38% on the stations. On the sandbag lunges the field had the edge, by 2:18.
Chicago Navy Pier gave the field time back: about 2:54 faster than the average race this season, by 345 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:35v median +0:20
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Block 02 8:39Running 2 5:32v median −0:11
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Block 03 11:33Running 3 5:41v median −0:25
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Block 04 11:52Running 4 5:38v median −0:28
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Block 05 11:19Running 5 5:56v median −0:24
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Block 06 7:56Running 6 5:46v median −0:25
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Block 07 13:16Running 7 5:54v median −0:17
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Block 08 11:39Running 8 6:03v median −0:22
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.