The race, in three figures
The race, in words
1:33:56 at Chicago Navy Pier 2024 put Elaina Lamacchia 310th of 599 women in the Open division.
A station race more than a running one: 63% of the field beaten on the stations, against 37% on the runs. The sandbag lunges were the standout, 1:09 quicker than the median and 67th of 599. Stronger after halfway: 7:52 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 3:49v median −0:26
-
Block 02 8:24Running 2 6:05v median +0:22
-
Block 03 15:45Running 3 9:48v median +3:42
-
Block 04 13:19Running 4 7:00v median +0:54
-
Block 05 11:16Running 5 6:12v median −0:08
-
Block 06 7:57Running 6 5:50v median −0:21
-
Block 07 9:33Running 7 5:38v median −0:33
-
Block 08 11:52Running 8 6:22v median −0:03
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.