The race, in three figures
The race, in words
A top 10% finish for Ryan Johnson & Madeline Pound at Chicago Navy Pier 2024: 1:02:34, 11th of 390 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Stronger after halfway: 2:25 better against the middle of the field than before it. Time in the roxzone, 4:41, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 3:14v median −1:07
-
Block 02 6:01Running 2 4:15v median −1:23
-
Block 03 7:40Running 3 4:38v median −1:27
-
Block 04 6:56Running 4 4:27v median −1:38
-
Block 05 8:38Running 5 4:27v median −1:46
-
Block 06 5:59Running 6 4:35v median −1:29
-
Block 07 7:44Running 7 4:44v median −1:21
-
Block 08 7:37Running 8 4:24v median −1:47
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 390
A pace, not a person: at every mat, the middle of the 390 mixed teams who finished.