The race, in three figures
The race, in words
Jason France & Courtney HOWDEN finished in the top 10% of the field at Chicago Navy Pier 2024, in 1:04:23 for 22nd of 390 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first. Quick through the roxzone: 4:36, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:41v median −0:40
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Block 02 6:15Running 2 4:25v median −1:13
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Block 03 7:41Running 3 4:32v median −1:33
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Block 04 7:42Running 4 4:30v median −1:35
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Block 05 9:00Running 5 4:42v median −1:31
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Block 06 6:04Running 6 4:39v median −1:25
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Block 07 7:29Running 7 4:45v median −1:20
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Block 08 8:07Running 8 4:36v median −1:35
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 390
A pace, not a person: at every mat, the middle of the 390 mixed teams who finished.