The race, in three figures
The race, in words
In the Doubles Open division at Chicago Navy Pier 2024, Megan O'Keefe & Alan Ocheretner crossed the line in 1:08:28: 49th of 390 mixed teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Quick through the roxzone: 5:18, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:09v median −0:12
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Block 02 6:55Running 2 5:05v median −0:33
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Block 03 8:19Running 3 5:19v median −0:46
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Block 04 7:37Running 4 4:59v median −1:06
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Block 05 9:32Running 5 5:13v median −1:00
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Block 06 6:21Running 6 5:03v median −1:01
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Block 07 8:01Running 7 5:11v median −0:54
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Block 08 8:28Running 8 5:02v median −1:09
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 390
A pace, not a person: at every mat, the middle of the 390 mixed teams who finished.