The race, in three figures
The race, in words
Alexandra Fracek finished 358th of 599 women in the Open division at Chicago Navy Pier 2024, in 1:37:13.
On the burpee broad jumps the field had the edge, by 2:35. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:28v median +0:13
-
Block 02 8:27Running 2 5:58v median +0:15
-
Block 03 12:16Running 3 6:21v median +0:15
-
Block 04 15:14Running 4 6:15v median +0:09
-
Block 05 11:30Running 5 6:20v median +0:00
-
Block 06 8:41Running 6 6:16v median +0:05
-
Block 07 11:51Running 7 6:15v median +0:04
-
Block 08 11:59Running 8 6:04v median −0:21
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.