The race, in three figures
The race, in words
Joshua McGregor & Erin Mcgregor finished 79th of 390 mixed teams in the Doubles Open division at Chicago Navy Pier 2024, in 1:10:54, faster than 80% of the field.
The sandbag lunges were the standout, 0:58 quicker than the median and 50th of 390. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:09v median −0:12
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Block 02 6:49Running 2 5:09v median −0:29
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Block 03 8:30Running 3 5:16v median −0:49
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Block 04 8:03Running 4 5:24v median −0:41
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Block 05 9:36Running 5 5:21v median −0:52
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Block 06 6:44Running 6 5:16v median −0:48
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Block 07 8:20Running 7 5:18v median −0:47
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Block 08 9:07Running 8 5:21v median −0:50
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 390
A pace, not a person: at every mat, the middle of the 390 mixed teams who finished.