The race, in three figures
The race, in words
Michelle Duncan finished 410th of 599 women in the Open division at Chicago Navy Pier 2024, in 1:41:53.
The burpee broad jumps cost the most time: 1:47 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. 10:10 in the roxzone was slower than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:04v median +0:49
-
Block 02 9:14Running 2 6:21v median +0:38
-
Block 03 11:37Running 3 6:21v median +0:15
-
Block 04 14:35Running 4 6:24v median +0:18
-
Block 05 11:23Running 5 6:33v median +0:13
-
Block 06 9:16Running 6 6:37v median +0:26
-
Block 07 12:49Running 7 6:39v median +0:28
-
Block 08 12:52Running 8 7:13v median +0:48
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.