The race, in three figures
The race, in words
凤起 曹 took 3rd of 43 in the 30–34 age group at Beijing 2024, in 1:14:23.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Time in the roxzone, 5:28, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:29v median −0:31
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Block 02 6:46Running 2 4:07v median −0:55
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Block 03 10:47Running 3 4:29v median −1:12
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Block 04 8:46Running 4 4:18v median −1:19
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Block 05 8:54Running 5 4:28v median −1:16
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Block 06 6:28Running 6 4:21v median −1:16
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Block 07 9:39Running 7 4:20v median −1:27
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Block 08 10:00Running 8 4:32v median −1:37
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 127
A pace, not a person: at every mat, the middle of the 127 men who finished.