The race, in three figures
The race, in words
楚 张 won the 40–44 age group at Beijing 2024 in 1:13:47, first of 43.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 71% on the stations. Paced to finish: the second half went 3:18 better against the middle of the field than the first. Quick through the roxzone: 4:27, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:43v median −0:49
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Block 02 6:10Running 2 4:11v median −1:24
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Block 03 9:02Running 3 4:18v median −1:50
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Block 04 8:16Running 4 4:22v median −1:40
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Block 05 8:57Running 5 4:26v median −2:07
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Block 06 6:14Running 6 4:25v median −1:47
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Block 07 9:03Running 7 4:26v median −1:35
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Block 08 13:23Running 8 4:36v median −2:04
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.