The race, in three figures
The race, in words
In the Open division at Beijing 2024, 宏飞 王 crossed the line in 1:20:24: 34th of 232 men, faster than 85% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 66% on the stations. The wall balls were where this race was made, 2:23 ahead of the median. Paced to finish: the second half went 7:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:44v median −0:48
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Block 02 7:45Running 2 4:36v median −0:59
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Block 03 10:17Running 3 4:55v median −1:13
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Block 04 10:07Running 4 5:00v median −1:02
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Block 05 9:27Running 5 5:01v median −1:32
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Block 06 7:51Running 6 5:03v median −1:09
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Block 07 10:09Running 7 4:56v median −1:05
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Block 08 10:23Running 8 4:56v median −1:44
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.